Suggested Strategies / Top Tips

Last updated on 17/07/2023

General Tips - Internal Factors

Managing the physiological (relating to the body’s functions) and psychological (relating to the mind and emotions) impact of non-cognitive symptoms of dementia can be challenging. Non-cognitive symptoms of dementia are those that do not directly affect cognitive abilities such as memory and thinking, but rather emotions and behaviour.

However, with the right strategies, caregivers and healthcare professionals can significantly improve the quality of life for individuals with dementia. These strategies focus on supporting the individual’s emotional, physical, and social needs while minimising agitation and discomfort.

Below are some approaches that may help:

  1. Establish a supportive and structured environment
    Create a calm and safe environment that minimises confusion and agitation. Ensure good lighting, reduce noise levels, and eliminate clutter. Use visual cues and labels to help individuals orient themselves and navigate their surroundings with ease.
  2. Maintain a regular routine
    Establishing a consistent daily routine can help reduce anxiety by providing a sense of stability. Consistency in meal times, bedtime, and daily activities can help individuals feel more secure and maintain a sense of control over their day.
  3. Promote physical activity
    Encourage regular physical activity, tailored to the individual’s abilities. Physical exercise can improve mood, reduce agitation, and enhance overall well-being. Activities such as walking, gentle stretching, and chair exercises can be both enjoyable and beneficial.
  4. Provide meaningful activities
    Engage individuals in activities that are both enjoyable and meaningful to them. Options like listening to music, doing puzzles, painting, or even participating in simple household tasks can provide a sense of purpose, stimulate cognitive abilities, and help reduce restlessness.
  5. Support social interaction
    Encourage socialisation and help maintain connections with family, friends, and support groups. Social interaction is vital for reducing feelings of isolation and improving mood. Group activities or opportunities to engage with others can enhance emotional well-being.
  6. Ensure proper nutrition
    Maintain a well-balanced diet, ensuring the individual is properly hydrated. Nutritional deficiencies can worsen symptoms of dementia, so it’s important to consult with a healthcare professional or nutritionist to address specific dietary needs and concerns.
  7. Manage sleep disturbances
    Sleep disturbances (difficulties with sleeping patterns, such as insomnia or waking frequently during the night) are common in individuals with dementia. To address this, establish a relaxing bedtime routine and create a sleep-friendly environment. Limiting daytime napping, encouraging physical activity during the day, and minimizing caffeine intake can all support better sleep patterns.
  8. Provide sensory stimulation
    Sensory stimulation can help engage and soothe individuals with dementia. Sensory-based activities such as aromatherapy (the use of scents to improve health), soft music, or tactile objects like textured fabrics can provide comfort, relaxation, and promote emotional well-being.
  9. Utilise medication and alternative therapies
    In some cases, medication may be prescribed to manage specific symptoms of dementia. Consulting with a healthcare professional can help determine the best options. Additionally, alternative therapies (non-traditional treatments like music therapy or pet therapy) like music therapy, pet therapy, or reminiscence therapy (engaging in activities that encourage recalling past memories) can also provide comfort and improve quality of life.
  10. Provide caregiver support
    Caregiving can be physically and emotionally demanding. It’s crucial that caregivers have access to support networks, respite care (temporary relief for caregivers), and education on dementia management. Ensuring caregivers take care of their own physical and mental health is key to providing effective care and maintaining their own well-being.

It’s important to remember that every individual with dementia is unique. Strategies should be personalised to meet the individual's specific needs and preferences. Consultation with healthcare professionals such as physicians, geriatric specialists (doctors who specialise in older adults), and occupational therapists can provide additional support in managing the non-cognitive symptoms of dementia.

 


 

Wandering

Wandering is a common behaviour in individuals with dementia, and it can pose significant safety risks in nursing home settings. Here are some strategies to address wandering and ensure the safety and well-being of residents:

  1. Assess and understand the underlying causes
    It’s important to assess the reasons behind wandering behaviour. This could be triggered by factors such as restlessness, boredom, a need to fulfill past routines, discomfort (physical or emotional), or confusion. Understanding the individual’s specific triggers helps in developing targeted interventions.
  2. Create a secure environment
    Modify the physical environment to minimise risks associated with wandering. Install secure locks, alarms, or electronic monitoring systems on exit doors to prevent unauthorised exits. Ensure that outdoor spaces are fenced and secure. Consider creating designated walking areas where residents can safely engage in physical activity without the risk of wandering beyond safe boundaries.
  3. Provide engaging activities
    Wandering may result from boredom or unmet needs for stimulation. Offer a variety of structured and engaging activities tailored to the individual’s interests and abilities. These activities can include exercise programs, sensory stimulation (engaging the senses through touch, sound, smell, etc.), music therapy, arts and crafts, reminiscence therapy (engaging with past memories), or interactive games. Regularly assess and adjust the activities based on the resident’s preferences and cognitive abilities.
  4. Maintain a consistent routine
    Establishing a predictable and structured daily routine can help reduce anxiety and restlessness, which can contribute to wandering. Consistency in meal times, recreational activities, and sleep schedules helps create a sense of security and familiarity, reducing confusion and distress.
  5. Provide supervision and monitoring
    Ensure that staff members are trained to recognise signs of wandering and closely monitor residents who are at risk. Regularly check in on individuals who tend to wander and provide appropriate supervision to ensure their safety. Assign staff members specifically to monitor high-risk areas and residents prone to wandering.
  6. Offer sensory stimulation
    Engaging the senses through sensory stimulation can help redirect wandering behaviour. Provide activities that stimulate the senses, such as tactile objects (things to touch), aromatherapy (using scents for therapeutic purposes), soothing music, or calming visual displays. These activities can help individuals feel more grounded and reduce restlessness.
  7. Address unmet needs
    Wandering can sometimes result from unmet physical or emotional needs. Ensure that residents are comfortable, well-rested, and free from pain or discomfort. Regular opportunities for drinking fluids, using the bathroom, and nutritious meals are essential. Address any underlying medical conditions or medication side effects that may contribute to restlessness.
  8. Encourage physical activity
    Regular exercise helps reduce restlessness and redirects energy in a positive way. Offer physical activities that are appropriate for residents’ abilities, such as walking groups, chair exercises, or gentle stretching. Consult with physical therapists or occupational therapists to develop personalised exercise programs.
  9. Utilise person-centred approaches
    Understand the individual’s personal history, preferences, and past routines. Incorporate elements from their past, such as familiar objects, photographs, or music, into their living environment. Person-centred care emphasises the individual's needs and preferences and can help individuals feel more secure and reduce the urge to wander.
  10. Involve family and caregivers
    Collaborate with family members and caregivers to gather insights and develop strategies for addressing wandering. They may have valuable information about the person’s past habits or triggers that can guide interventions. Regular communication and sharing of information ensures consistency and enhances the effectiveness of interventions.

It’s important to note that each person with dementia is unique, and strategies should be tailored to meet their individual needs. What works for one resident may not be effective for another. A combination of strategies might be needed to address wandering behaviour. Consulting with healthcare professional s, including dementia specialists or occupational therapists, can provide further guidance and support in managing wandering behaviour in nursing homes.

 


 

Aggression

Providing personal care for individuals with advanced dementia requires a compassionate, tailored approach. As the disease progresses, abilities decline, and individuals become more dependent on others for daily care. Managing aggression, which can arise in advanced stages, requires additional understanding and thoughtful strategies.

 

Personal Care Strategies

  1. Maintain a Calm and Soothing Environment
    Create a peaceful environment by minimising noise and using soft lighting. Calming music or sensory stimulation (such as fidget toys or stress balls) can help reduce anxiety and promote relaxation during personal care activities.
  2. Focus on Comfort and Dignity
    Prioritise comfort and dignity throughout the care routine. Use gentle touch, reassuring words, and respect for personal space. Maintaining privacy and allowing the individual to participate as much as possible in decisions can help preserve their sense of self.
  3. Simplify Tasks and Provide Gentle Guidance
    Break down tasks into small, manageable steps. Use clear, simple instructions, along with non-verbal cues (gestures, facial expressions). Allow extra time for processing and responses to avoid frustration.
  4. Adapt to Changing Abilities
    Adjust routines as the person’s abilities change. Focus on what they can still do, such as guiding their hand if brushing teeth becomes difficult, rather than what they can no longer do independently.
  5. Use Non-Verbal Cues and Touch
    As verbal communication becomes more challenging, non-verbal cues like facial expressions, gestures, and touch can be effective. Hold their hand or place a reassuring hand on their shoulder to convey comfort and presence.
  6. Provide Choices Within Limits
    Offering simple choices, like which clothes to wear or whether they’d prefer help washing their face, helps promote autonomy. Limit the number of choices to avoid overwhelming the person.
  7. Prioritise Hygiene and Skin Integrity
    Regular hygiene routines are essential to prevent discomfort and health issues. Use soft, non-irritating products and ensure skin integrity by repositioning regularly to avoid pressure ulcers and irritations.
  8. Involve Familiar Caregivers
    Involve caregivers who have a rapport with the individual. Familiar faces can provide a sense of comfort and continuity, which is vital in managing both care and aggression.

 


 

Managing Aggression in Advanced Dementia

Aggressive behaviour in dementia can be challenging but can often be managed with the right strategies:

  1. Identify Triggers and Patterns
    Recognize specific circumstances, environments, or activities that trigger aggression. By identifying these triggers, you can anticipate or prevent aggressive episodes.
  2. Create a Structured Routine
    A consistent routine provides predictability, reducing anxiety. Regular meal times, activities, and rest can help manage aggression. Transitioning between activities gradually and offering breaks also supports calmness.
  3. Practice Empathy and Understanding
    Aggressive behaviour may stem from frustration or discomfort. Empathize with the individual’s feelings, even if the cause is unclear, and respond with kindness and a soothing tone to de-escalate situations.
  4. Simplify Communication
    Use clear, simple instructions for tasks. Break tasks down and give one step at a time. Praise progress and offer reassurance throughout each step.
  5. Redirect and Distract
    If aggression escalates, try redirecting attention to a different activity or topic. Offering a favourite snack or engaging in a familiar hobby can help shift their mood.
  6. Validate Emotions and Provide Comfort
    Acknowledge the person’s emotions, even if they are struggling to communicate them. Offering comfort through touch or a soothing voice can help calm the individual.
  7. Limit Environmental Stressors
    Minimize noise and avoid overcrowding. A calm, familiar space reduces stress, which can be a trigger for aggression. Sudden changes or disruptions should be avoided.
  8. Seek Professional Help
    If aggression persists or worsens, consult healthcare professionals, such as dementia specialists or psychologists, for further guidance. They can help assess underlying causes and recommend effective strategies.

Safety and Care Continuity

The safety of everyone involved is paramount. If aggression becomes severe or poses a risk, remove the person to a safe space while ensuring their well-being. Using these strategies with empathy, along with professional guidance, can effectively reduce aggression and ensure the comfort and dignity of individuals with advanced dementia.